*Lifestyle MedicinePillars: Sleep, Nutrition, Stress Management, Social Connection, Physical Activity, and Minimizing Risky Substances
Discover our services
*Lifestyle MedicinePillars: Sleep, Nutrition, Stress Management, Social Connection, Physical Activity, and Minimizing Risky Substances Discover our services
Nourish, Regulate, Ground Coaching by Jackie is a revolutionary wellness program utilizing the pillars of Lifestyle Medicine combined with Nervous System Regulation techniques to assist you in targeting your health and overall wellness. We combine a self-paced virtual program with peer support and one on one coaching.
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